Ndi liti pamene kuli koyenera kugwiritsa ntchito makina a Aromatherapy?

Ndi liti pamene kuli koyenera kugwiritsa ntchito makina a Aromatherapy?

Ichi ndi mankhwala omwe amatha kusintha chilengedwe.Aromatherapy makinaamatha kuwonjezera mafuta ofunikira, amalola anthu kupumula, komanso angathandize kugona.

* Gwiritsani ntchito musanagone: pakutha kwa tsiku lotanganidwa.Anthu amafuna kupumula thupi ndi malingaliro, kudzera mu chida chokulitsa cha ion chabweretsa kununkhira kwamafuta onunkhira kuti mukhale omasuka komanso omasuka.Usiku zofukiza tikulimbikitsidwa kugwiritsa ntchito ena ulesi zofunika mafuta: lavender, okoma lalanje ndi zina zotero.

* Mukamachita masewera olimbitsa thupi kunyumba: kunyumba kuchita yoga kapena masewera olimbitsa thupi ndi masewera ena osavuta.Limodzi ndi fungo la zoipa ion amplifier kumva mwayeretsa mipando danga ndi maganizo.

* Mutha kuseweranso kusinkhasinkha.Kwa nthawi ino tikulimbikitsidwa kugwiritsa ntchito zina: tchire losangalala, mkungudza ndi mafuta ena ofunikira.

* Mpweya wabwino: polandira alendo kuti adzacheze, kapena kuyeretsa chipinda.Kenako mutha kugwiritsanso ntchito chowonjezera cha ion kununkhira, exude kununkhira kwa mpweya.Kotero kuti chipinda chonse chodzaza ndi mpweya wabwino, mpweya woyeretsa ungasankhe: mandimu, Yugali ndi mafuta ena ofunikira, komanso antiviral.

*Nthawi yogwira ntchito: kulimba kwa ofesi kumakhudza momwe anthu akumvera, kuwononga mphamvu zathu.Choncho sitingathe kuganizira, kuchepetsa ntchito yathu Mwachangu.Choncho tikhoza kulozaaromatherapy.Sizingakuthandizireni kuwongolera magwiridwe antchito, komanso zimathandizira kukhazika mtima pansi, kubwezeretsa malingaliro athanzi komanso abwino, kukulitsa luso lathu komanso kudzoza.

* Tifunika kukulitsa zokolola zathu tikakulimbikitsidwa kugwiritsa ntchito: rosemary, timbewu tofunikira mafuta.Kukhozanso kuwonjezera kukumbukira kwathu.

*Pamene wina kunyumba akudwala: Ngati wina m'banjamo ali ndi chimfine kapena malungo, ili ndi lingaliro langa kuti muyitanitsa.aromatherapy(ayenera kukhala aromatherapy level mafuta ofunikira).Mafuta abwino ofunikira amatha kukulitsa kukana kwa anthu, antiviral, sterilization, kuteteza kufala kwa ena.Sankhani kuchokera kumafuta ofunikira monga mtengo wa tiyi, tsamba la Rovessa, ndi Yugali.