Chiyambi ndi mfundo ya aromatherapy

Monga chithandizo chothandizira, aromatherapy imatha kutithandiza kukhazika mtima pansi komanso kuchepetsa nkhawa.Kodi chiyambi ndi mfundo yake ndi yotani?

Origin

Aromatherapy, liwu lomwe ndi lapadera masiku ano, linachokera ku zitukuko zakale monga Egypt wakale, ndipo lidafala ku Europe, lomwe limagwiritsa ntchito.fungo lofunika mafutakuti muchepetse kupsinjika kwamalingaliro ndikuwongolera thanzi lathupi.Poyamba, ankagwiritsidwa ntchito kwambiri potsitsimula kapena kusinkhasinkha zachipembedzo.

Anapangidwa ndi katswiri wa zamankhwala wa ku France Renee Maurice Gattefosse mu 1937. Mwamwayi, anapeza kuti mafuta a peppermint kapena lavender anali ndi mphamvu yapadera yochiritsa.Atafika mu labotale yake ya zokometsera, mwangozi anawotcha manja ake.Mwamantha, nthawi yomweyo anathira mafuta a peppermint a m’botolo lomwe linali pambali pake n’kuwapaka m’manja mwake, amene anachira msanga ndiponso popanda zipsera.Zotsatira zake, adaganiza kuti ichi chinali chodabwitsa cha mafuta a peppermint.

Pakadali pano, chokumana nachochi chidadzutsa chidwi chake, adayamba kuphunzira za chithandizo cha ena "mafuta ofunika". Mafutawa adachokera ku zinthu zachilengedwe ndipo anali ndi chiyero chapamwamba, chomwe chinapangidwa kuchokera ku maluwa a zomera zosungunuka. Anatcha njira yatsopanoyi "Aromatherapy".

Aigupto akale ankagwiritsa ntchitomafuta ofunikakutikita minofu pambuyo pa kusamba ndi chithandizo cha amayi.Agiriki ankagwiritsa ntchito mankhwala ndi zodzoladzola.Zomwe zinachitikira Gattefosse zinatsimikiziranso maziko a sayansi a mafuta ofunikira a zomera, kuti, "mafuta ofunikira a chomera amatha kufika pakhungu lakuya chifukwa cha kutsekemera kwawo kwakukulu, komwe kumatengedwa ndi ziwiya zing'onozing'ono, ndipo potsirizira pake ndi kufalikira kwa magazi, iwo anafika. chiwalo chomwe akuchizidwa."

Aromatherapy amachokera ku mawu awiri - "Aroma" ndi "Therapy" mu French.Mwachindunji, chomera chonunkhira kwambiri pamakhala, nthambi ndi masamba amayengedwa ndiyeno amalowetsedwa kudzera m'mitsempha ya thupi, yomwe imalowa m'mitsempha yakuya ndi mafuta a endothelium, mpaka kufika m'magazi, ndikuchita ntchito yake yochizira kudzera m'magazi. .Kuphatikiza apo, imathanso kutengeka kudzera m'chigayo cha thupi ndikusamutsidwa kupita ku ziwalo zosiyanasiyana zathupi kudzera m'magazi kuti zisungidwe ndikuwonjezera kukana kwa thupi.

Komanso,mafutaaromatherapy diffuserimatha kulimbikitsa cortex yaubongo kudzera m'mawonekedwe aumunthu, tactile ndi olfactory, kuwunikira kuganiza kwa anthu, kupereka chitonthozo chauzimu kwa anthu, komanso kuthetsa kupsyinjika kwakukulu kwamalingaliro ndi zauzimu ndi matenda, kotero kuti anthu ali ndi mwayi wokhala ndi malingaliro abwino. moyo.

Principle

Aroma ndi chinthu chosawoneka bwino koma chosasunthika chomwe chimalowa mumlengalenga.Aromatherapy ndi chithandizo chothandizira, chomwe ndi chofanana ndi chithandizo chamankhwala chodziwika bwino, koma sichilowa m'malo mwamankhwala achikhalidwe.

Aromatherapy imagwiritsa ntchito bwinokununkhira koyera zachilengedwe zomeramafuta ofunikira ndi mphamvu yochiritsa ya chomera chokha.Ndi njira yapadera yotikita minofu, kudzera mu kuyamwa kwa ziwalo zonunkhiritsa ndi khungu, imafika ku dongosolo lamanjenje ndi kufalikira kwa magazi kuti zithandize thupi ndi malingaliro kupumula, kukwaniritsa cholinga cha kukonza khungu ndikuwongolera thanzi la thupi, zomwe zimapangitsa thupi , maganizo ndi mzimukupezakulinganiza ndi umodzi.

Mfundo yayikulu ya aromatherapy ndikugwiritsa ntchito mphamvu yakuchiritsa ya zomera paumoyo, kukongola, chithandizo chathupi komanso kukhazikika kwamalingaliro.Aromatherapy yothandiza imatha kupanga mpweya, kupititsa patsogolo luso komanso kukulitsa luso lantchito.Kuphatikiza pa chisamaliro chathupi, aromatherapy ili ndi maubwino ambiri, omwe akhala gawo lofunikira m'moyo watsiku ndi tsiku.Aromatherapy ndi mtundu wamankhwala achilengedwe, omwe ndi njira ina yomwe imadziwika padziko lonse lapansi.

Sitimakupatsirani chosavutamagetsi kununkhira diffuser, komanso amalangizanyali yakupha udzudzundi ntchito ya ultrasonic