Mu tnyengo yozizira, okalamba kunyumba kwa nthawi yayitali kusuta kapena matenda a bronchitis aakulu adzatsokomola, ndipo ana amatsokomola chifukwa cha kuzizira, ndipo nyengo ya chifunga yosalekeza imapangitsa kuti kupuma kwa munthu aliyense kukhale kuyabwa, njira yotanimankhwala aromatherapyakhozaThandizenikuthetsa izo?M'mbuyomu,we adagawana Chinsinsi ndi mafuta okoma amondi ndi calendula adanyowa mafuta omwe ndi ofatsa komanso odzaza ndi kuwala kwa dzuwa ngati mafuta oyambira.Mafuta ofunikira a Frankincense amathandizira kuyeretsa ndi kukonza mucosa yopuma.Ndimu imathandizira kulimbikitsa chitetezo chamthupi.Lavenda weniweni aliakuchuluka kwa agarwood acetate kumatha kukhazika mtima pansi komanso kusayenda bwino kwa minofu.Luo Wensha tsamba ndi osakaniza ubwino wa oxides ndi phenolic mankhwala zigawo zikuluzikulu.Lili ndi mabakiteriya abwino oletsa tizilombo toyambitsa matenda ndipo limathetsa matenda ndi kutupa.Kuphatikiza pa kukoma kwa zonunkhira ndi nutmeg, nutmeg ingathandizenso kuthetsa zizindikiro za kupuma kwa kupuma.
Koma musanasankhe kusankha mafuta okonza kupuma, chonde werengani malingaliro otsatirawa mosamala musanayambe wanukununkhiraulendo.
1.Kutsokomola ndi njira ya reflex ya bronchus, cholinga chake ndikuchotsa fumbi, mungu kapena ntchofu zambiri zomwe zimalepheretsa kupuma.Choncho, chifuwa palokha ndi kudziteteza ntchito ya thupi la munthu.Kuchokera pamalingaliro awa, sitiyenera dala kupondereza chifuwa.
2.Kutentha kwanyengo yozizira m'nyengo yozizira komanso kuwonongeka kwa mpweya kum'mwera kwa China, komanso chifunga chopangidwa ndi awiriwa, ndizomwe zimayambitsa matenda a bronchitis ndi mavuto osiyanasiyana opuma.Komanso, kusuta ndi chimodzi mwa zifukwa zazikulu chifuwa.
3.Nthawi zina, kutupa kwa mucous nembanemba wapakhosi kumatha kuyambitsa chifuwa chowuma, chomwe chimapangitsa anthu kutsokomola mpaka kufa koma sangathe kutsokomola.Nthawi zina sputum chifuwa poyamba chifukwa cha pachimake chapamwamba kupuma thirakiti matenda, ngati mulibe kulabadira yokonza, pang`onopang`ono kukhala youma chifuwa popanda sputum, ndipo youma chifuwa n`zosavuta kwa nthawi yaitali.Kuphatikiza apo, kupsinjika kwakuthupi ndi m'maganizo kungayambitsenso chifuwa.Zizindikiro za chifuwa monga pertussis zimayamba chifukwa cha kutupa kwa lymph pressure.
In diffuser zofunika mafuta aromatherapy, pali mafuta ambiri ofunikira omwe amatha kukhazika mtima pansi pammero ndi bronchial chubu, kusungunula sputum ya minofu, ndi kulola odwala kutsokomola mosavuta sputum.Ambiri mwa mafuta ofunikirawa ndi mafuta opangidwa ndi utomoni.Palinso mafuta ambiri ofunikira omwe amakhudza kwambiri chifuwa chifukwa cha matenda a bakiteriya, monga thymol thyme ndi tsamba la rowan.Zoonadi, palinso gulu la mafuta ofunikira, omwe amawapanga kukhala chisankho chofunikira pochiza zizindikiro za chifuwa chotsitsimutsa maganizo ndi minofu yosalala.Izikalasi ya mafuta ofunikirazimaphatikizapo lavender, marjoram, sandalwood, nutmeg, ndi chowawa chachitali.
1.Kumayambiriro kwa chifuwa chowuma chifukwa cha matenda a bakiteriya, zotsatira za kugwiritsa ntchito njira yopuma mpweya wabwino kwambiri.Mafuta ofunikira omwe angasankhidwe ndi thymol thyme, East Indian sandalwood, blue gum eucalyptus, etc., ngati ali okalamba ndi ana, akulimbikitsidwa kusankha Luo Wensha tsamba , Australia Eucalyptus, thyme thyme, etc., chifukwa mankhwala awo mamolekyu ndi ochuluka, ndithudi, adzakhala ofatsa.Sankhani mafuta ofunikira omwe ali pamwambawa ndikugwiritsa ntchito nthunzi yamadzi otentha kuti muthe kutulutsa mpweya, zotsatira zake zidzakhala bwino.Njira yeniyeni ndiyo kusankha beseni lalikulu kuposa nkhope, kuwonjezera madontho 3-5 a mafuta ofunikira mutatha kuwonjezera madzi otentha, ndiyeno kuphimba lalikulu Chopukutira chinanunkhiza nthunzi.(Kuyenera kuzindikirika kuti ana ayenera kugwiritsa ntchito njirayi moyang'aniridwa ndi akuluakulu kuti asapse ndi moto, ndi zina zotero.) Inde, iwo awonjezeranso mafuta ofunikiraion negativefungo diffuserorfungo sprayerusiku, kulola kuti mamolekyu amafuta ofunikira ayandama mumlengalenga.Zidzathandiza pachifuwa chowuma.
2.Ngati chifuwa chakhala chikuchitika kwakanthawi ndipo palibe vuto lodziwikiratu la matenda, kuwonjezera pa fumigation ndi inhalation, tikulimbikitsidwanso kulimbikira kusakaniza mafuta angapo ofunikira kukhala mafuta ofunikira, ndikusisita pakhosi ndi pachifuwa m'mawa uliwonse. madzulo, zotsatira zake zidzakhala bwino.Njirayi imakhalanso ndi ubwino wokonza matenda aakulu a pharyngitis ndi matenda a m'mapapo omwe amayamba chifukwa cha kusuta kwa nthawi yaitali.
3.Kuphatikiza apo, kumwa madzi a mandimu otentha kapena tiyi wamankhwala azitsamba kungathandizenso kuchepetsa vuto lapakhosi.Madzi owiritsa a ginger ndi chakumwa chabwino.Ikhoza kuchepetsa mphamvu ya kupuma kwapakhungu chifukwa cha kuwukira kwa chinyezi.Malinga ndi chikhalidwe cha mankhwala achi China, ntchofu ndi mtundu wa chinyezi cha thupi la munthu.Kuyika mapazi ndi mafuta ofunikira a ginger musanagone tsiku lililonse ndi njira yabwino yolimbikitsira kuyendayenda ndikuchotsa chinyontho.Mutha kufunsa sing'anga waku China kapena asing'anga omwe ali pafupi nanu kuti akupatseni upangiri wabwino.
4.Muyeneranso kugwira ntchito zina m'malo okhala ndi zakudya.Anthu omwe ali ndi chifuwa chachikulu kapena chifuwa chowuma ndi bwino kupumula pabedi ndi kutentha.Muyenera kupewa zinthu zomwe zimayambitsa chifuwa, monga utsi, fumbi komanso mpweya Wouma kwambiri.Ngati ili m'chipinda chokhala ndi mpweya wozizira, ndibwino kuti musungunuke nthunzi yamadzi m'chipindamo.Mutha kugwiritsa ntchito afungo diffuser humidifierkapena mwachindunji wiritsani madzi mu chipinda ndi mphika wamagetsi.Kumpoto, komwe kuli Kutentha, mutha kuyikanso beseni lamadzi otentha pamoto.Pokhapokha pamene mpweya m'chipindamo uli wodzaza ndi chinyezi kuti wodwalayo amatha kupuma bwino komanso bwino.Inde, ngati muwonjezera mafuta ofunikira omwe angotchulidwa m'madzi, zotsatira zake zimakhala bwino.
5.Pankhani ya zakudya, chidwi chiyenera kuperekedwa kuti tipewe zakudya zomwe zingayambitse kutuluka kwamadzimadzi m'maso, kuphatikizapo mkaka, wowuma woyengedwa, ndi zina zotero. Zowonjezera zakudya, monga zokometsera za mankhwala, inki, ndi zotetezera, zidzachititsanso kuti anthu ambiri asamawonongeke. katulutsidwe ka ntchofu, ndipo sayenera kudya zokhwasula-khwasula.Kuphatikiza apo, zipatso zomwe zimakhala zamtundu wozizira ziyeneranso kupewedwa.M'nyengo yozizira, makamaka zipatso zopanda nyengo monga chivwende, chinjoka ndi nthochi, kapena zipatso zomwe sizimakula m'deralo, musasankhe.Ndibwino kuti mutha kudya zakudya zambiri zam'deralo ndi zipatso ndi ndiwo zamasamba , Ndibwino kuti muzidya zakudya zosaphika kapena zophika pang'ono, kudya kwa vitamini C ndi zakudya zina.
Pomaliza, ziyenera kutsindika kutimafuta aromatherapy sichilowa m'malo mwa mankhwala a Orthodox.Ikhoza kukhala njira yabwino yothandizira chithandizo.Ngati pali matenda osalekeza ndi kutentha thupi, ndi zina zosayembekezereka, chonde funsani dokotala munthawi yake kuti musachedwe kulandira chithandizo.Kuonjezera apo, mankhwala achilengedwe sangakhale othandiza kwa magulu onse a anthu.Malingaliro omwe timapereka ndi ongogwiritsa ntchito basi ndipo samatsimikizira kuti akugwira ntchito.
Nthawi yotumiza: Jul-26-2021