Kodi Essential Oil amagwiradi ntchito?

Mafuta ofunikira alowa m'nyumba za aliyense.Timakondadi mafuta ofunikira ndipo tapeza kuti atichitira zodabwitsa nthawi zosiyanasiyana - kuyambira pakhungu mpaka nkhawa - koma, kodi ndimafutawo?Kapena zotsatira za placebo?Tachita kafukufuku wathu ndikuziyala zonse kuti muthe kusankha nokha chisankho.Ndikuyembekezera zokambirana zomwe zingabwere kuchokera m'nkhaniyi!

Mbiri Yachidule Ya Mafuta Ofunika

Anthu akhala akugwiritsa ntchito mankhwala a botanical kwa zaka zikwi zambiri, monga mafuta onunkhira komanso kuchiza matenda.Sing'anga wachi Greek Achinyengo adalemba zotsatira za zomera zopitilira 300 ndi zoyambira zake kuti zigwiritsidwe ntchito pazamankhwala.

Panthawi ya Mliri wa Bubonic wa 14^thZaka mazana ambiri zinadziwika kuti anthu ochepa omwe anafa ndi mliriwu m'madera omwe lubani ndi pine ankawotchedwa m'misewu.Katswiri wina wa zamankhwala wa ku France mu 1928 anamiza dzanja lake lopserera mu thireyi ya mafuta ofunikira a lavenda ndipo anadabwa kuona kuti dzanja lake lachiritsidwa popanda matenda kapena zipsera.

Izi zidapangitsa kuti lavender adziwike m'zipatala zambiri ku France, zomwe pambuyo pake kuphulika kwa chimfine cha ku Spain sikunachititse kuti ogwira ntchito m'chipatala asaphedwe.

Mafuta Ofunika Masiku Ano

Masiku ano, mankhwala amatha kupangidwa.Ngakhale kununkhira kwa lavenda kumatha kupangidwa pogwiritsa ntchito linalool, ndi fungo loyipa komanso losazungulira kuposa zenizeni.Mafuta ofunikira kwambiri amapangidwa kuti agwire bwino ntchito yake.

Mafuta ofunikiramasiku ano amachotsedwa ku zomera ndi steam distillation kapena mechanical expression ndipo amaperekedwa osati kuti azigwiritsidwa ntchito mu mafuta onunkhira komanso mu diffuser, bathwater, pogwiritsa ntchito topical komanso ngakhale kuyamwa.Kusinthasintha maganizo, kupsinjika maganizo, kusowa tulo, ndi ululu ndi ena mwa matenda ambiri omwe amaganiziridwa kuti amatha kusintha pogwiritsa ntchito mafuta ofunikira pochiza.Koma kodi zonsezi ndi zabwino kwambiri?

Zomwe Kafukufuku Akunena…

Pankhani ya kafukufuku wokhudza kugwiritsa ntchito mafuta ofunikira, sikunakhale kokwanira.Ndemanga imodzi ya kafukufuku wokhudzana ndi aromatherapy idangopeza zofalitsa 200 za kafukufuku wamafuta ofunikira, zomwe zotsatira zake zinali zosakwanira.Pokhala ndi mafuta ambiri ofunikira omwe amagwiritsidwa ntchito pazinthu zosiyanasiyana, pakufunika maphunziro ochulukirapo okhudzana ndi kugwiritsidwa ntchito kwake.pa

Zomwe Maphunziro Ena Akuwonetsa

Pali, komabe, zosangalatsa zina zomwe mafuta ofunikira amathandizidwa ndi kafukufuku.Mafuta ofunikira osiyanasiyana (makamaka mafuta a mtengo wa tiyi) akhala akulimbana ndi mabakiteriya osamva ma antibiotic.

Izi zikusonyeza kuti mafuta a mtengo wa tiyi atha kukhala othandiza kuti agwiritsenso ntchito matenda, mu sopo ndi zotsukira komanso ngakhale kuchiza zinthu monga ziphuphu zakumaso.Kufalikira kwa rosemary kwasonyezedwa kuti kumapangitsa kuti ubongo uzigwira ntchito bwino, lavender yasonyezedwa kuti imachepetsa ululu wa pambuyo pa opaleshoni, ndipo fungo la mandimu lakhala likugwira ntchito pochepetsa nseru ndi kusanza pa mimba.

Chifukwa chake, ngakhale kuti kafukufuku wambiri sanapezekebe mpaka pano, kuchuluka kwa zopambana zomwe zawonedwa kudzera mukuyesera zikuyenera kufufuzidwa mozama kudzera mu maphunziro opangidwa bwino.

Mphamvu Yodabwitsa ya Placebo

Ngati kusatsimikizika kwa kafukufukuyu mpaka pano kukupangitsani kukhala osakhutira ndi mphamvu yamafuta ofunikira, ndiye ganizirani kugwiritsidwa ntchito kwake ngati malo osangalatsa a placebo.Zotsatira za placebo zadziwika kuti zimabweretsa chikhululukiro cha matenda osachiritsika, kuchepetsa kupweteka kwa mutu ndi chifuwa, kumapangitsa kugona komanso kuthetsa ululu wapambuyo pa opaleshoni.

Zotsatira za placebo ndizovuta za neurobiological reaction zomwe zimawonjezera ma neurotransmitters omva bwino ndikuwonjezera zochitika zaubongo m'magawo okhudzana ndi malingaliro ndi kudzidziwitsa, kupereka chithandizo chamankhwala.

Mwambo wochita ntchito yodzithandizira monga kutenga amankhwala kapena kufalitsa mafutazitha kuyambitsa mphamvu ya placebo, mosasamala kanthu za mphamvu ya mankhwala.Osati zokhazo, koma zotsatira za placebo zimatha kugwira ntchito limodzi ndi chithandizo chothandizira kuwonjezera mphamvu zake.Zotsatira zamphamvu zomwe mukuyembekezera, zotsatira zake zimakhala zazikulu, zimakupangitsani kukhala osangalala komanso athanzi.

Sayansi ya Fungo

Zotsatira za placebo pambali, kafukufuku wasonyeza kuti kukhudzana mosavuta ndi fungo lokoma kungathandize kusintha maganizo ndi zokolola mu maphunziro poyerekeza ndi omwe ali kumalo opanda fungo.Fungo lina lilibe tanthauzo laumwini mpaka likugwirizana ndi chinthu chomwe chili ndi tanthauzo.Mwachitsanzo, kununkhiza mafuta onunkhiritsa a munthu amene mumam’konda kungathe kukopa munthu m’maganizo mwanu osati kungojambula chithunzi chabe.Kapenanso kwenikweni, powerengera mayeso mutha kugwiritsa ntchito fungo linalake, ndipo ngati mubweretsa fungo limenelo pamayeso likhoza kukulitsa luso lanu lokumbukira zambiri.Pozindikira momwe fungo linalake limakukhudzirani, mutha kugwiritsa ntchito chidziwitsocho kuti mukhale ndi thanzi labwino komanso thanzi lanu.

Fungo lililonse losangalatsa limatha kukweza malingaliro, koma kafukufuku waposachedwa akuwonetsa kuti fungo labwino limagwira ntchito bwino.Kukoma kokoma kumachepetsa ululu poyambitsa opioid ndi machitidwe osangalatsa muubongo.Kupyolera mu kukumbukira kwathu kwa kukoma, fungo lokoma lidzayambitsa machitidwe omwewo.Njira yomweyi ingagwiritsidwe ntchito popumula.Mwa kununkhiza fungo linalake mukakhala omasuka, mutha kugwiritsa ntchito fungo limenelo kuti mukhale ndi mpumulo ngakhale kulibe.

Ndiye Kodi Zimagwiradi Ntchito, Kapena Ayi?

Mafuta ofunikira amatha kugwira ntchito kapena sangagwire ntchito monga momwe amalengezera ndipo ndizovuta kudziwa chifukwa kafukufuku wochepa wachitika.Kafufuzidwe kakang'ono kamene kaliko kakuwonetsa zotsatira zosangalatsa pakugwiritsa ntchito kwawophysiologically polimbana ndi nkhawa, zizindikiro za m'mimba, ziphuphu, mabakiteriya osamva mankhwala ndi zina.Komabe zikafika pa zotsatira za mafuta enieni ofunikira pamalingaliro, umboni ndi wosamveka.Kugwiritsa ntchito mafuta ofunikira ngati fungo lokoma m'moyo wanu watsiku ndi tsiku kumatha kukhala ndi zotsatira zamphamvu pamawonekedwe amunthu komanso momwe thupi lanu limakhalira kudzera mukugwirizana ndi fungo komanso zotsatira za placebo.Popeza aromatherapy ili ndi zovuta zochepa, palibe vuto kugwiritsa ntchito izi kuti zikuthandizeni, ndipo mwina mukudzichiritsa nokha.Chowonadi ndi chakuti, ndiko kunyalanyaza kwabwino kwambiri.

Mukuyang'ana Mafuta Ofunika Kwambiri Abwino Kwambiri?

Kodi mwakonzeka kuyamba kudzipangira nokha mafuta ofunikira?Zingakhale zovuta kuyenda m'madziwa chifukwa pali mitundu yambiri yosiyanasiyana, komanso zambiri zambiri kunja uko.Ife tikudziwa mmene mukumvera, chifukwa ifenso tinkamva chimodzimodzi.Chifukwa chake, taphatikiza chiwongolero chathunthu chamafuta ofunikira kwambiri pompano, kuti akuthandizeni kusunga nthawi yomwe tidakhala kuti tidziwe kuti ndi mitundu iti yomwe mungadalire pakugula kwathu.