Kodi Aromatherapy Ingathandizedi Kugona?

Kugwiritsa ntchito mafuta ofunikira kumera kuli ndi mbiri yazaka mazana ambiri, ndipo kutengera izi, sukulu ya "aromatherapy" idapangidwa.Kupyolera mukuchita ndi kufufuza mosalekeza, anthu apeza kuti zinthu zina zomwe zili mumafuta ofunikira a zomera zimatha kubweretsa zotsatira zomwe zimakhudzidwa ndi thupi la munthu.Polowa m'magazi a anthu, kusintha kwa endocrine ndi njira zina kuti mukwaniritse zotsatira zochizira rhinitis, tulo tating'onoting'ono, mawanga owala ndi kuyera.

Zogulitsa za Aromatherapy zomwe zimagwiritsa ntchito mafuta ofunikira pothandizira kugona zikutuluka pamsika masiku ano, koma ziribe kanthu momwe zimawonetsedwera, zopopera, makandulo, mapiritsi a sera,mafuta ofunika diffuser, diffuser humidifier... popanda kupatula, payenera kukhala zachilengedwe zomera zofunika mafuta zosakaniza mu pophika mndandanda, ndi lavenda n'kofunika mafuta pafupifupi zana adzaonekera.

1. Lavender zofunika mafuta

Mafuta a lavender ndi amodzi mwa mafuta ochepa osavuta omwe angagwiritsidwe ntchito mwachindunji.Ntchito yake yayikulu ndikuchepetsa komanso kukhazika mtima pansi misempha, koma ziyenera kukumbukiridwa kuti si lavender yonse yomwe ingathandize kugona.Mukasankha yolakwika, mutha kutsitsimutsidwa mukaigwiritsa ntchito.

Gulu lamafuta ofunikira a lavender: lavenda weniweni, lavenda wosakanizidwa, ndi lavenda wa spike, pakati pawo lavenda wowona ndi wosakanizidwa amakhala wodekha, lavenda weniweni amakhala ndi kukhazika mtima pansi, pomwe spike lavender imakhala ndi zotsatira zosiyana, zomwe zimatsitsimula ubongo.Uwunso ndi mtundu wamafuta ofunikira omwe anthu amagula kwambiri akagulaultrasonic diffusersor fungo la humidifier diffusers.

2. Chamomile mafuta ofunika

Mafuta ofunikira a Chamomile amakhala otonthoza kwambiri, amatha kuthetsa nkhawa, kukangana, mkwiyo ndi mantha, kupangitsa anthu kukhala omasuka komanso oleza mtima, kukhala amtendere, komanso othandiza kwambiri pakugona.Nthawi zambiri amagwiritsidwa ntchito limodzi ndi mafuta a lavenda kuti athandize anthu omwe ali ndi vuto la kugona.

3. Mafuta ofunika a vetiver

Mafuta ofunikira a Vetiver ndi a dothi louma lokoma komanso laudzu.Fungo lake ndi lodekha komanso lokhalitsa, ndipo omwe ali ndi mowa wambiri amakhala ndi fungo labwino.Mafuta ofunikira omwe amachotsedwa ku mizu yatsopano kapena mizu yanthete ya ulusi nthawi zambiri amakhala obiriwira ndipo nthawi zambiri amawonedwa kuti ndi otsika.Ndi odziwika bwino sedative mafuta, kulinganiza chapakati mantha dongosolo, ali ndi zabwino sedative zotsatira, amatsitsimula anthu, ndi bwino kupsinjika maganizo, nkhawa, kusowa tulo ndi nkhawa.

4. Geranium zofunika mafuta

Mafuta ofunikira a geranium amatha kuchepetsa nkhawa, kukhumudwa, komanso kukulitsa malingaliro;zimakhudza adrenal cortex, kubwezeretsanso maganizo ndi kuthetsa nkhawa.

Choncho, zomera zachilengedwe zofunika mafuta zosakaniza ndi zothandiza kugona.

Ngati mukufuna kuti zotsatira zake zikhale zachindunji, mutha kugula mafuta amodzi ofunikira kapena mafuta ofunikira, ndikugwiritsa ntchito ma diffuser ofunikira, ng'anjo ya aromatherapy, mwala wophatikizira, ndi zina zambiri.Ngati simukonda mtundu uwu wa utsi, mutha kugulanso mitundu ina ya aromatherapy yothandizira kugona, monga makandulo onunkhira ndi mapiritsi a sera onunkhira.Ngati mukufuna fungo mu zofukiza Chinese, mukhoza kusankha mzere zofukiza, nsanja zofukiza, poto zofukiza, etc. munali sandalwood, agarwood, lubani, etc., amene angathandize kugona.

Gulani wapamwamba kwambirifungo la fungo la humidifierzitha kuthandiza mafuta ofunikira kuti azitha kuchita bwino ngati aromatherapy, mutha kulumikizana ndi kampani yathu.Kampani yathu yadzipereka kupanga mitundu yosiyanasiyana yamakina aromatherapy, mongafungo loyatsira fungo, chowumitsira mpweya, chopukutira mpweya, choyatsira pabalaza, choyatsira chimbudzindi zina.